Beat the Blue is a free positive mental health programme brought to Irish secondary schools by Aware. One of our LCA students, Sarah O’Flaherty organized for this programme to be delivered to a group of 30 PCH students. Our trainer, Colm Fagan, was extremely interactive and informative, which kept the students engaged and interested throughout.

The content was made perfectly relevant to the audience, enlightening them on accessible coping mechanisms for stress and anxiety as they approach senior cycle and exams.

Poster designed by Sarah O’Flaherty as part of her ICT task, creating a link between Aware’s ‘coping triangle’ ethos of PCH.

Well done to Sarah!!