As we count down to midterm break, watch this video for a few helpful tips on minding your wellbeing in week 5 of remote learning.
Clink here for the full wellness video.
Also, see below for six HIIT fitness classes by Gary Scully of Scully Fitness, created especially for the PCH community.
Have a good week, everyone!
Gary is happy to answer any questions you might have in relation to fitness. Please email any queries to Siobhan.Shaughnessy@
